Langtang Valley Trek

11Days/10 Nights
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  • Trip Duration

    11Days/10 Nights

  • Group Size

    Min-2

  • Maximum Altitude

    4,773 m

  • Trip Difficulty

    Moderate

  • Activities

    Hiking

  • Best Season

    March - May and September - November

  • Trip Start & End

    Kathmandu- Kathmandu

  • Meals

    BLD

  • Accomodation

    Hotel

Highlights

  • Experiencing the culture and tradition of people living in the rural parts of Langtang
  • Observing the surreal picture of Langtang mountain ranges from the summit of Tserko Ri (4984m)
  • Relish at the sight of wildlife inhabiting the Langtang Conservation Area
  • Immersing in the amazing Buddhist culture on the Kyangin Gompa

Overview

Langtang valley is one of the closest trekking destinations from the capital, Kathmandu. The admirers of this heavenly valley are surrounded by towering mountains, mainly, Langtang Lirung (7234m), have described this place as one of the best valleys in the world. Besides spectacular mountain views, Langtang also has a lot of diversity in wildlife and vegetation. If you wish to drown in the allure of snow-laden mountains and prevalent Tamang culture and traditions, then the Langtang valley trek is the road you must choose.

This amazing trek starts with your arrival in Kathmandu. Our representatives will receive you at the airport and guide you to your hotel. In the evening, our guide will introduce you to the team and we enjoy the welcome dinner together. The following day, our well-experienced tour guide will guide you for a sightseeing tour to Boudhanath, Pashupatinath Temple, and the Swayambhunath Stupa. From here, we head to Sybrubensi; the starting point of the trek. The next day, we begin our trek by following the bluish Langtang River flowing through the lusty green forests of the Langtang National Park. We pass through many teahouses and hotels on the way until we arrive at the Langtang village. Langtang village is a beautiful village with great views of Mt. Langtang-Lirung alongside colorful hotels and lodges that makes this valley picturesque. We move forward to Kyanjin Gompa: the last human settlement in the valley of Langtang. Here, lies a 400-year-old Gumba which has major importance to the locals residing here. Tserko Ri is another famous viewpoint that offers delightful 360º view of many mountains including Langtang Lirung, Ganesh, Tibetan range and many more. You can also enjoy the tasty Italian coffee in Kyanjin Gompa. That’s quite an experience, enjoying coffee at the altitude of 3840m. The Tamang people living here are known for their hospitality. After visiting the Kyanjin Gompa, we make our way back to Lama Hotel, then to Sybrubensi and ultimately to Kathmandu where this 11-day journey will end.

We, at Miteri Nepal, have been organizing treks to Langtang and other regions since long time. Our experienced tour guides will brief you completely during the trek and ensure that you have a pleasant tour. We offer quality services at unbeatable costs.

Itinerary

Day 01

On your arrival in Kathmandu, our representative from Miteri Nepal will pick you up at the Tribhuvan International Airport. You can rest for the day. In the evening, the company will host a group welcome dinner together along with the team where we get to know each other. Overnight in Kathmandu.

Altitude
1350m

Day 02

You start the tour with an early morning visit to Swayambhunath temple. Since it is located on the summit of a hill, the view is a sight to behold. Popularly known as Monkey Temple, Swayambhunath is a place of great value in the Buddhist community. After that, we head to Boudhanath. It sits in a popular locality called Boudha. You can feel a great sense of peace and serenity here. Surrounded by good restaurants and cafe, Boudhanath is a perfect place for tourists. From here, we head to the Pashupatinath Temple; A Hindu temple residing on the banks of Bagmati river. Lastly, we visit the Kathmandu Durbar Square which sits at the heart of Kathmandu, Basantapur. This is the royal palace of the Malla and Shah Kings during their rule. The temples and palaces depict the glorious Nepali history. Kathmandu Durbar Square has numerous temples, courtyards, and palaces. Overnight in Kathmandu.

Day 03

Today, we will drive from Kathmandu. Follow the Prithivi highway with the Trishuli River accompanying your every step. We admire the green hills and amazing scenery along the way. The way to Sybrubensi is comfortable for the first few hours and then gets bumpy later. Sybrubensi is a small village which is the starting point for many treks within the Langtang Conservation Area. It is often called the gateway of Langtang region. There are small lodges and teahouses here in which you can stay. Overnight in Sybrubensi.

Duration
6-7 hours
Altitude
1460m

Day 04

Today, we will commence our trekking. On this day, we cross some suspension bridges and pass through many small villages with few hotels. We walk by the bank of the beautiful bluish Langtang River and pass through lush dense forests of pines and rhododendrons. Be ready to encounter some wildlife on the trail. The trail moves gradually uphill hence the walk is easy. The road allows us to visit the nearby Gompa, which is dedicated to Guru Rinpoche. Lama Hotel is a cluster of small lodges in the middle of the wilderness. Overnight in Lama Hotel.

Duration
6-7 hours
Altitude
2470m

Day 05

On this day, we enter the beautiful Langtang valley. As we start our trek, we pass through forests, villages, grasslands, and meadows. The open sky view with lusty green meadows will surely please your heart and soul. Before arriving at Langtang, we are greeted by the lush meadows of Ghoda Tabela. It also serves the purpose of loading and unloading baggage on horses as there are no solid roads here. A short walk ahead lies the Langtang village, which was greatly affected by the 2015 earthquake. But, Langtang has recovered well and is slowly coming back to life. The village is filled with Tibetan and Tamang people that rely on barley, potato, and buckwheat. Overnight in Langtang village.

Duration
6 hours
Altitude
3430m

Day 06

We start our trek after having breakfast in Langtang. We will gradually climb uphill to reach Kyanjin Gompa. This is the most revered Buddhist gompa in the Langtang region. It is an easy walk from Langtang to Kyanjin gompa, and the trail is filled with beautiful flowers all. The village of Kyanjin gompa gets its name from the 400 years old Gumba sitting on the lap of giant Langtang- Lirung peak. Besides, a long-range of the snowcapped mountain is visible from Kyanjin gompa as well. This Gompa is home to many practicing and veteran Buddhist monks. Overnight in Kyanjin Gompa.

Duration
4 hours
Altitude
3870m

Day 07

Today we shall rest a bit and then explore the premises around Kyangin Gompa. The majestic mountains, the grasslands with horses and yaks grazing, and the rich culture of Tamang people are simply amazing. You will also hike to the vantage point at Tserko Ri. The view from here is breath-taking and will surely leave you in awe. Long-range of Tibetan mountains, Langtang-Lirung, Ganesh and many more are visible from here. On a clear day, one can see snowcapped mountains as far as the eyes can capture. Overnight in Kyanjin Gompa.

Day 08

We now start descending from this day. We slowly descend the village of Langtang and eventually to Lama Hotel: which is our stop for the night. The trek is easy as we are mostly descending through forests and villages. As we walk on the banks of the Langtang River, we finally arrive at Lama Hotel. Be sure to rest adequately here. Overnight in Lama Hotel.

Duration
6 hours
Altitude
2470m

Day 09

On this day, we retrace our steps back to Sybrubensi by passing through the same trail. It mostly involves descending and is easy. You can enjoy the things you missed on the way back. Upon arriving in Sybrubensi, be sure to shop for souvenirs. Overnight in Sybrubensi.

Altitude
1460m

Day 10

We shall head back to Kathmandu from Sybrubensi. We need to retrace the same path that we previously used that is the Prithivi Highway. The drive takes about 7 hours and provides amazing glimpses of the Trishuli River and green hills. Upon arrival in Kathmandu, you will head to your hotel and the company will host you a farewell dinner too. Overnight in Kathmandu.

Day 11

On the 11th day, you wave your goodbyes to everyone in Kathmandu. Our representative will drop you off at the airport. We wish you a safe journey and a wonderful future.

What's Included

  • Airport pickup and drop-off
  • Ground transportation to/from Syabrubesi (starting point of the trek),  local bus
  •  Kathmandu 2 nights Hotel
  • Teahouse or lodge accommodation during the trek (basic but clean rooms)
  • Three meals a day during the trek [breakfast, lunch, dinner]
  • Langtang National Park Entry Permit
  • TIMS Card (Trekkers’ Information Management System)
  • Licensed English-speaking trekking guide
  • Porter(s) to carry luggage (usually 1 porter per 2 trekkers)
  • Insurance for guide and porters
  • First Aid Kit carried by guide
  • Trekking map
  • Emergency rescue arrangement (in case needed, helicopter evacuation is usually paid by insurance)
  • Sleeping Bag, Down Jacket
  • All applicable local and government taxes

What's Excluded

  • Tourist visa fees (can be obtained on arrival or online)
  • Lunch and dinner in Kathmandu (only breakfast is usually included)
  • Snacks, drinks (bottled water, alcohol, soft drinks)
  • Hot showers and charging devices (some lodges charge extra)
  • Personal trekking gear (boots, clothing, backpack, etc.)
  • Including high-altitude coverage and emergency evacuation
  • For guides and porters (not mandatory but expected)
  • Extra hotel nights due to early return, flight delays, or personal reasons
  • Private jeep instead of public bus (more comfortable for travel to/from Syabrubesi)

Essential Info

Accommodation
Teahouses are available along the Kyanjing Gomba Trek, offering basic accommodations with twin beds and shared bathrooms. These teahouses provide a simple yet comfortable resting place after a day of trekking. The warm hospitality of the locals creates a welcoming atmosphere, enhancing the overall experience.

Meals
Trekkers will enjoy hearty, nutritious meals throughout the journey, including staples like dal bhat (lentils and rice), vegetables, and occasionally meat at lower altitudes. As you ascend, the menu may become simpler due to the remote location, but it remains sufficient to keep you energized and fueled for the trek.

Trekking Permit
For the Kyanjing Gomba Trek, you will need the Langtang National Park Permit and the TIMS (Trekkers’ Information Management System) card. These permits are essential for entry into the protected areas of Langtang Valley and help regulate trekking activities while ensuring safety and preservation.

Health and Safety
With the trek reaching altitudes above 3,000 meters, altitude sickness can be a concern. Trekkers are advised to stay well-hydrated, walk at a steady pace, and take necessary rest breaks. The itinerary includes acclimatization days to minimize risks and ensure a safe and enjoyable trek.

Best Time to Trek
The best months for the Kyanjing Gomba Trek are March to May and September to November, when the weather is favorable, and the skies are clear. These periods offer breathtaking views of the Langtang region’s snow-capped peaks and the surrounding landscapes.

Equipment List

Clothing

  • Base Layers (Inner Wear)
  • 2–3 moisture-wicking T-shirts (synthetic or merino wool)
  • 1–2 thermal tops and bottoms
  • Insulating Layers
  • 1 fleece jacket or pullover
  • 1 down jacket (lightweight and warm)
  • Outer Layers (Shell)
  • Waterproof and windproof jacket
  • Waterproof trekking pants or rain pants
  • Bottoms
  • 2–3 pairs of trekking pants
  • 1 pair of shorts
  • Undergarments
  • 3–4 pairs of moisture-wicking underwear
  • 3–4 pairs of trekking socks
  • 1 pair of thermal socks
  • Footwear
  • Waterproof hiking boots (well broken-in)
  • Lightweight sandals or camp shoes
  • Gaiters (optional)

Headwear & Handwear

  • Warm beanie or wool hat
  • Sun hat or cap with neck protection
  • Buff or neck gaiter
  • UV-protection sunglasses
  • Lightweight liner gloves
  • Insulated gloves or mittens

Backpacks & Bags

  • 35–45L daypack (with rain cover)
  • 60L duffel bag for porter
  • Waterproof stuff sacks or dry bags
  • Small lock

Sleeping

  • Sleeping bag (-10°C to -15°C rating)
  • Sleeping bag liner (optional)
  • Earplugs

Personal Hygiene & Toiletries

  • Toothbrush & toothpaste
  • Biodegradable soap
  • Quick-dry towel
  • Wet wipes
  • Toilet paper
  • Hand sanitizer
  • Lip balm with SPF
  • Sunscreen (SPF 30+)
  • Moisturizer
  • Razor (optional)
  • Nail clipper

Health & First Aid

  • Personal first aid kit
  • Water purification tablets or filter
  • Altitude medication (consult doctor)
  • Pain relievers
  • Prescribed medicines
  • Rehydration salts or electrolytes

Accessories & Tools

  • Headlamp with extra batteries
  • Trekking poles (adjustable)
  • Reusable water bottles (2L total)
  • Pocket knife or multi-tool (optional)
  • Power bank (10,000 mAh+)
  • Charging cables
  • Adapter (Type C, D & M)

Optional but Useful

  • Camera or GoPro
  • Journal and pen
  • Books or e-reader
  • Travel games/cards
  • Snacks (trail mix, protein bars, chocolate)

Documents & Money

  • Valid passport (copy + originals)
  • Travel insurance copy
  • Extra passport-sized photos (2–3)

Pro Tips

  • Keep daypack under 7–8kg and duffel under 15–20kg
  • Layer for variable temperatures
  • Pack essentials only – go lightweight

FAQ

The best seasons for the Kyanjing Gompa Trek are spring (March to May) and autumn (September to November) when the weather is stable, skies are clear, and mountain views are spectacular.
Yes, the trek is considered moderate and suitable for beginners with basic fitness levels. The itinerary includes acclimatization days and gradual ascents, making it accessible to most trekkers
You will need a Langtang National Park entry permit and a TIMS (Trekkers' Information Management System) card. Our team will assist in obtaining these permits for you. Related Package
Trip Price

On Request

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